Stress is an epidemic in 20th century America and the rest of the industrialized world. Some employers run periodic "stress management" classes to teach workers how to cope with work and life stress. I contend that these classes are worse than useless…
Tag: life
There are a ton of "Top Ten" lists on stress control, so I felt I ought to add one more. The difference in this one is that I based it on the psychology and physiology of stress, not on vague, warm-and-fuzzy generalizations. Some of these steps will be…
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